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+27 (0) 68 976 7456 coach53jc@gmail.com
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WHAT TO EXPECT

PRICING PACKAGES

TRAINING DAYS

MEET THE COACH

Venue: Indoors Sports – Jan Heynsstraat 6A 1050 Middelburg, South Africa

The C53 Coaching Academy’s program vision is to create a safe and fun environment where the player can develop to their full potential and enjoy the sport.

Focus on core netball skills such as passing, receiving, footwork, pivoting, shooting, and defending, often through drills and small-group activities. As classes progress, players are introduced to tactical concepts like positioning, spacing, and reading play, along with game rules and strategies.

Sport-Specific Warm-Up Routines

Sessions begin with dynamic warm-ups designed specifically for netball. These focus on agility, coordination, and injury prevention while preparing players mentally and physically for high-intensity training.

Basic Skill Development

We focus on mastering key netball fundamentals such as passing, ball-handling, and defensive positioning. Players refine their accuracy, decision-making, and spatial awareness while developing strength, agility, and communication.

Unique Skill Enhancement

Players are introduced to advanced, game-specific netball techniques that elevate performance, such as ball retention under pressure, dynamic attacking plays, and strategic positional awareness. Players refine specialised skills including offensive precision, breakdown efficiency, and quick decision-making.

Tactical Game-Play Development

Players engage in tactical netball drills that enhance decision-making, spatial awareness, and cohesive teamwork on the field. They learn to read the flow of play, communicate effectively across units, and anticipate opposition movements to maintain structure and control throughout the game.

We offer flexible pricing options to suit every player’s needs and commitment level. Whether you’re looking for once-a-week sessions or a full training plan, our packages are designed to provide great value and consistent development. Please contact us directly for the latest rates and available options.

SCHOOL DEVELOPMENT PACKAGES:
We also offer School Development Packages, contact us directly for pricing.

Schedule:

Tuesday:

17h00 – 18h00 (INDOOR SPORT FACILITY)

 

 

Meet Coach Sella : Netball has been part of my life since the age of five, and my love for the game has only continued to grow. From my earliest days on the court, netball taught me the values of teamwork, discipline, resilience and confidence, lessons that have shaped both my playing and coaching journey.

I had the privilege of playing provincial netball and was later selected for SA squads, experiences that challenged me to perform at a high level and deepened my understanding of the game. Competing at these levels gave me valuable insight into elite standards, preparation and the importance of strong team culture, which I now bring into my coaching.

As a coach I am passionate about developing players both on and off the court. I focus on building strong fundamentals, game awareness and confidence while creating a positive and supportive environment where players feel encouraged to grow, challenge themselves and enjoy the game. I believe that when athletes feel supported and valued, they perform at their best.

My coaching philosophy is centred around hard work, respect and enjoyment. I strive to help each player reach their full potential, whether they are new to the sport or aiming to compete at higher levels. I place a strong emphasis on teamwork, communication and accountability while fostering a culture of inclusivity and sportsmanship.

Netball is more than just a sport form me; it is a lifelong passion! I am proud to share my knowledge experience and love for the game with the next generation of players, helping them build skills, confidence and a strong appreciation for netball.

Venue: Indoors Sports – Jan Heynsstraat 6A 1050 Middelburg, South Africa