WHAT TO EXPECT
PRICING PACKAGES
TRAINING DAYS
MEET THE COACHES
Venue: Indoors Sports – Jan Heynsstraat 6A 1050 Middelburg, South Africa
The C53 Coaching Academy’s program vision is to create a safe and fun environment where the player can develop to their full potential and enjoy the sport.
C53 Rugby – we are combining the best of both worlds! Our program includes a blend of indoor and outdoor training sessions, ensuring all-round player development in a fun, structured environment for both boys and girls.
We’re also bringing an exciting new twist with Action Rugby, hosted at the Action Sport Middelburg facility – offering players a fast-paced, team-based experience unlike any other.
This program is an extracurricular opportunity for all rugby players to develop their abilities and learn new skills in the process. A unique feature of this program is the focus on individualised training, where the specific needs of each player are assessed at the start and addressed with tailored coaching throughout the duration of the program.
Each training session includes:
Sport-Specific Warm-Up Routines
Sessions begin with dynamic warm-ups designed specifically for rugby. These focus on agility, coordination, and injury prevention while preparing players mentally and physically for high-intensity training.
Basic Skill Development
We focus on mastering key rugby fundamentals such as passing, tackling, ball-handling, rucking, and defensive positioning. Players refine their kicking accuracy, decision-making, and spatial awareness while developing strength, agility, and communication.
Unique Skill Enhancement
Players are introduced to advanced, game-specific rugby techniques that elevate performance, such as ball retention under pressure, dynamic attacking plays, and strategic positional awareness. Forwards and backs refine specialized skills including tackling precision, breakdown efficiency, and quick decision-making.
Tactical Game-Play Development
Players engage in tactical rugby drills that enhance decision-making, spatial awareness, and cohesive teamwork on the field. They learn to read the flow of play, communicate effectively across units, and anticipate opposition movements to maintain structure and control throughout the game.
We offer flexible pricing options to suit every player’s needs and commitment level. Whether you’re looking for once-a-week sessions or a full training plan, our packages are designed to provide great value and consistent development. Please contact us directly for the latest rates and available options.
Gold
- x2 Weekly Training Sessions
- x1 Weekly Match (as per schedule from Indoor Sport Middelburg)
- x1 End-of-month Tournament entry (Details to be confirmed)
Registration Fee: R300 Once-Off, includes a C53 branded T-shirt. (First time registration) All players welcome!
Silver
- x1 Weekly Training Session
- X1 Weekly Match (as per schedule from Indoor Sport Middelburg)
Registration Fee: R300 Once-Off, includes a C53 branded T-shirt.(First time registration) All players welcome!
Bronze
- x1 Weekly Training Session
Registration Fee: R300 Once-Off, includes a C53 branded T-shirt. (First time registration) All players welcome!
SCHOOL DEVELOPMENT PACKAGES:
We also offer School Development Packages, contact us directly for pricing.
Schedule:
Tuesday:
16h00 – 17h00 (Action Arena)
Wednesday:
16h00 – 17h00 (Grass)
Games:
(Tuesdays)
18h00 – 19h00
The C53 Coaching Academy is proud to welcome Coach Bernard Blunden to lead our Rugby program – a coach whose passion for the game runs deep.
As a Level 1 IRB-certified coach, Bernard brings years of hands-on experience and a genuine love for developing players. His coaching journey includes high school first team experience, where he’s helped shape young athletes into confident, skilled players ready for the next level.
He has also served as Head Coach of the Pumas provincial team at the Grand Como Tournament, a role that highlights his leadership, strategic insight, and commitment to high-performance rugby.
Bernard’s approach is built on discipline, teamwork, and respect – values that shape not only great players but great people.
His energy and commitment inspire every athlete he works with to train harder, play smarter, and love the game even more.